Hello, I’m Angeli…I have been an LMSW in CT since 2022. My training includes a Master’s from the UCONN School of Social Work and over ten years of experience as a professional social worker. As a social worker, I’ve gained experience working with a diverse population within their community and various other settings.
As a compassionate and experienced therapist, I am committed to providing a safe and supportive space for you to explore your thoughts, feelings, and experiences. My approach is grounded in person-centered care, where your unique perspectives and needs are at the forefront of our work together. I also incorporate evidence-based modalities, such as cognitive-behavioral therapy, to help you develop practical skills and strategies for managing challenges and achieving your goals.
Additionally, I draw on holistic practices, including mindfulness, breathwork, and somatic body-centered techniques, to support your overall well-being and connection to your body and spirit. I aim to empower you to tap into your inner wisdom, build resilience, and cultivate a life that reflects your values and aspirations.
Born and raised in Connecticut, Alisha Soto is a dedicated licensed clinical social worker focusing on co-occurring disorders. With over a decade of experience, Alisha specializes in providing comprehensive support to individuals, particularly young adults, navigating life transitions.
Alisha earned her Master's degree from Uconn in 2019 and has since honed her expertise in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness practices.
With a compassionate and person-centered approach, Alisha creates a safe and supportive space for clients to explore their thoughts, feelings, and experiences. She is deeply committed to empowering individuals to develop practical skills and strategies for managing challenges and achieving personal growth.
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