Treatment Modalities
Individual
Individual
Individual
Individual counseling, also known as one-on-one therapy or psychotherapy, is a confidential and collaborative process where we work to explore and address personal challenges and emotional issues by developing coping strategies aimed at improving mental and emotional well-being.
Family
Individual
Individual
Family counseling is an approach to address behavioral, psychological, and emotional concerns that contribute to family problems. I commit to working with families to identify the underlying challenges that cause barriers to individuals' developing healthy relationships.
Group
Individual
Group
Group counseling sessions foster a welcoming and equitable space for individuals to address “topic-specific” issues while simultaneously receiving feedback and support from other members within the group. Examples of previous groups are “Life Skills for Young Adults,” “Life Transitions for Adults,” and “Relapse Prevention.” Groups are tai
Group counseling sessions foster a welcoming and equitable space for individuals to address “topic-specific” issues while simultaneously receiving feedback and support from other members within the group. Examples of previous groups are “Life Skills for Young Adults,” “Life Transitions for Adults,” and “Relapse Prevention.” Groups are tailored to equip individuals with the knowledge and skills aimed at overall well-being.